FLOWERS FOODS INC·4

Feb 21, 6:25 PM ET

BEATY MICHAEL A 4

4 · FLOWERS FOODS INC · Filed Feb 21, 2013

Insider Transaction Report

Form 4
Period: 2013-02-20
BEATY MICHAEL A
EVP / Supply Chain
Transactions
  • Award

    Restricted Stock Award

    2013-02-20+1,5459,270 total
    Exercise: $0.00Common Stock (1,545 underlying)
  • Exercise/Conversion

    Restricted Stock Award

    2013-02-209,2700 total
    Exercise: $0.00Common Stock (9,270 underlying)
  • Tax Payment

    Common Stock

    2013-02-20$27.74/sh3,165$87,797178,673 total
  • Exercise/Conversion

    Common Stock

    2013-02-20+9,270181,838 total
Holdings
  • Common Stock

    (indirect: By 401(k))
    949
  • Common Stock

    (indirect: By Spouse)
    1,800
  • Option (Right to Buy)

    Exercise: $13.05From: 2010-02-05Exp: 2014-02-05Common Stock (40,612 underlying)
    40,612
  • Option (Right to Buy)

    Exercise: $16.50From: 2011-02-04Exp: 2015-02-04Common Stock (37,125 underlying)
    37,125
  • Option (Right to Buy)

    Exercise: $16.67From: 2013-02-09Exp: 2017-02-09Common Stock (42,150 underlying)
    42,150
  • Common Stock

    (indirect: By Spouse)
    1,621
  • Option (Right to Buy)

    Exercise: $15.89From: 2012-02-09Exp: 2016-02-09Common Stock (38,700 underlying)
    38,700
  • Option (Right to Buy)

    Exercise: $16.31From: 2014-02-10Exp: 2018-02-10Common Stock (51,225 underlying)
    51,225
Footnotes (6)
  • [F1]In accordance with the terms of the 2011 Restricted Stock Award Agreement, the performance shares awarded do not have a conversion or exercise price.
  • [F2]Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2012.
  • [F3]Beneficial ownership is disclaimed.
  • [F4]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  • [F5]The company anticipates that in accordance with the terms of the 2011 Restricted Stock Award Agreement the vesting date of the performance shares awarded shall be the date of the filing of the company's Annual Report on Form 10-K with the SEC in 2013.
  • [F6]Grant expires on the vesting date if performance measures are not met.

Documents

1 file
  • 4
    form4.xmlPrimary

    PRIMARY DOCUMENT